It has been a while and I hate when I can't blog. I have so much to write about so I am making two posts for today. My first is about my running. I had been struggling to get back into it and I think I have overcome that.
This last weekend we were in Tulsa and were able to find a 5k it was their zoo run. I was excited I love our zoo run. I decided to stay with my friend since she will be doing the half marathon with me! I was worried how would do because I was a little tired. Long story short we walked some but I felt really good. But then I wondered if I only felt good because I walked some.
Well yesterday we went to our usual group run that we just found. It is so great they set up water and they will let anyone run with them I love it. Well we were doing three so I was excited to see how I felt. And did I ever feel so good. We ran three in 28:37 and that is with a 30 sec water brake. I think that is one of my best times. I could have even run farther. I am so excited how well I did. I feel like it was just yesterday that I was struggling with just two. Also, my run yesterday was after a 750 yard swim!
I have said in the past that I want to improve my swim so I have my first swim lesson today. I hope I learn how to increase my speed without using too much energy. I have gone to several of this guy’s clinics so I am excited to get a one on one lesson.
My training has been going really well the past few weeks I hope to keep it up!
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